What to do in the final days and weeks before a big race to make sure you're body and mind is primed and ready.

Racing in the heat is tough. No two ways about it. However, how tough it is, is largely up to you! Like anything, your training matters!...

Let's face it, as triathletes, most of us aren't bicycle experts. A lot of us are on used bikes, or something we found on a great sale. ...